Nutritional Therapy
Nutritional therapy is based on the simple belief that if you give yourself the best possible intake of nutrients, you can allow your body to be as healthy as possible.
The quality of our food has deteriorated in nutrient value, whilst increasing in sugar, salt, fat and artificial chemicals. This, along with stress and pollution, gives us less of a chance to fulfill our true potential. Nutrition in the 21st century works on a cellular level. It provides the nutrients needed to build a stronger, more efficient and resilient body. It allows us to face the future with renewed energy, optimism and confidence.
MARTINA WATTS BA(Hons) Dip ION
Martina is a member of the British Association of Nutritional Therapists and obtained her Licence to Practice at the Institute for Optimum Nutrition in London. She runs two busy Brighton clinics and works closely with doctors and practitioners from other complementary therapies.
She has a particular interest and experience in working with children and adults suffering from digestive, behavioral and immune problems and organized the "Children's Mental Health Conference - Feeding the Next Generation" in London, October 2003. She regularly runs ADHD support group workshops for Social Services and gives talks on nutrition to schools, charities and the public.
Martina also works as a freelance journalist for magazines and radio programmes and writes a popular weekly column for The Argus newspaper in Sussex to raise the profile of nutritional therapy and make it accessible to all (to read it, please visit www.thehealthbank.co.uk).
